Fried

Halibut in Vermouth Serves 2 2 Halibut Steaks 2 tablespoon butter 2 tablespoon dry Vermouth juice of half a lemon pinch fresh dill, finely chopped salt & freshly ground pepper Melt the butter in a frying pan, add the vermouth and lemon juice Add the halibut, season with salt & black pepper...

Seared tuna with Mozzarella and tomatoes Tuna Recipes from Fish in a Box Shop Ingredients Serves 4 as a starter or light lunch: 4x 150g fresh tuna, each cut into two 2 balls of buffalo mozzarella 2 beef tomatoes fresh basil 1 clove garlic Olive oil salt and pepper...

Pan Fried Salmon Ingredients Serves 4: 400g Salmon fillet, skinned and cut into chunks zest and juice of one Lemon 2 tablespoons chopped fresh dill 340g linguine 225g carrots cut into thin Ships 225g courgettes cut into thin strips 1 tablespoon Sunflower oil 100g creme fraiche Salt and pepper Method...

Pan fried Swordfish Ingredients serves 4: 2 tablespoons olive oil 1 garlic clove crushed half a teaspoon ground coriander 4 swordfish steaks 180g-200g each Method: 1. mix the oil with the garlic and ground coriander, Season with salt and pepper. Brush both sides of the swordfish steaks with the mixt...

How to cook Sea Bass Sea Bass with Pernod Sauce filleted sea bream can also be used. Ingredients serves 2: 4 fillets of Sea Bass (Scaled and boned) 250g butter 100 ml Pernod 1 celeriac coriander to garnish Method: 1. Peel the celeriac and cut into 4...